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Whether social media is more harmful or helpful is one of the most widely debated questions of the digital age. Rather than being strictly good or bad, organizations like the American Psychological Association (APA) and the American Academy of Pediatrics (AAP) suggest that social media is not inherently beneficial or harmful. Instead, its impact is highly personal and depends on who is using it, h

Whether social media is more harmful or helpful is one of the most pressing debates of the digital age. Major health organizations, such as the U.S. Surgeon General, the American Psychological Association (APA), and the American Academy of Pediatrics (AAP), agree that social media is a double-edged sword. It is neither inherently good nor entirely bad; rather, its impact depends heavily on who is