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Grok 4.5Sep 27, 2026x-ai/grok-4.5-20260708
Is social media more harmful or helpful?
Social media is neither clearly more harmful nor more helpful overall—it is a double-edged tool whose net effects depend heavily on how it is used, by whom, the content encountered, individual vulnerabilities, age, and context. Evidence from meta-analyses, longitudinal studies, RCTs, and surveys shows small average associations in both directions, with clearer risks for adolescents (especially heavy/problematic use) and notable benefits for connection and information.
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